[問題] 練習中 左肩下會痛囧
最近這陣子練習的時候
會在中間感覺左邊肩膀附近很酸..
我問過老師 是疲勞 (囧
想努力練很久 免得不會進步
怎麼一個小時左右就疲勞了QAQ
不知道需要改善什麼能避免這個情況
想問問版友的建議 謝謝
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※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 175.180.165.44
推
07/11 00:06, , 1F
07/11 00:06, 1F
推
07/11 00:24, , 2F
07/11 00:24, 2F
謝謝zl版友^^ 我會用這個方法改進
(也覺得自己拿琴太用力 不是持琴 而是變成夾琴囧 怪不得好痛...)
推
07/11 00:40, , 3F
07/11 00:40, 3F
而且痛起來會悶 (想練但是痛又怕會變運動傷害就蠻討厭的..)
大家都要小心
※ 編輯: JJFROMCIA 來自: 175.180.165.44 (07/11 00:59)
推
07/11 01:10, , 4F
07/11 01:10, 4F
推
07/11 01:11, , 5F
07/11 01:11, 5F
推
07/11 01:13, , 6F
07/11 01:13, 6F
推
07/11 01:14, , 7F
07/11 01:14, 7F
推
07/11 01:29, , 8F
07/11 01:29, 8F
→
07/11 01:31, , 9F
07/11 01:31, 9F
→
07/11 01:32, , 10F
07/11 01:32, 10F
→
07/11 01:33, , 11F
07/11 01:33, 11F
→
07/11 01:34, , 12F
07/11 01:34, 12F
→
07/11 01:36, , 13F
07/11 01:36, 13F
→
07/11 01:38, , 14F
07/11 01:38, 14F
→
07/11 01:40, , 15F
07/11 01:40, 15F
→
07/11 01:41, , 16F
07/11 01:41, 16F
→
07/11 01:43, , 17F
07/11 01:43, 17F
推
07/11 01:45, , 18F
07/11 01:45, 18F
推
07/11 01:46, , 19F
07/11 01:46, 19F
推
07/11 01:48, , 20F
07/11 01:48, 20F
推
07/11 01:49, , 21F
07/11 01:49, 21F
推
07/11 01:52, , 22F
07/11 01:52, 22F
推
07/11 01:53, , 23F
07/11 01:53, 23F
推
07/11 01:53, , 24F
07/11 01:53, 24F
→
07/11 01:55, , 25F
07/11 01:55, 25F
→
07/11 01:55, , 26F
07/11 01:55, 26F
→
07/11 01:56, , 27F
07/11 01:56, 27F
推
07/11 01:56, , 28F
07/11 01:56, 28F
推
07/11 01:57, , 29F
07/11 01:57, 29F
→
07/11 01:58, , 30F
07/11 01:58, 30F
推
07/11 01:58, , 31F
07/11 01:58, 31F
→
07/11 01:59, , 32F
07/11 01:59, 32F
推
07/11 02:00, , 33F
07/11 02:00, 33F
→
07/11 02:00, , 34F
07/11 02:00, 34F
推
07/11 02:01, , 35F
07/11 02:01, 35F
→
07/11 02:02, , 36F
07/11 02:02, 36F
推
07/11 02:02, , 37F
07/11 02:02, 37F
還有 78 則推文
推
07/11 14:51, , 116F
07/11 14:51, 116F
推
07/11 14:52, , 117F
07/11 14:52, 117F
推
07/11 14:54, , 118F
07/11 14:54, 118F
推
07/11 14:55, , 119F
07/11 14:55, 119F
推
07/11 15:01, , 120F
07/11 15:01, 120F
推
07/11 15:02, , 121F
07/11 15:02, 121F
推
07/11 23:43, , 122F
07/11 23:43, 122F
→
07/11 23:45, , 123F
07/11 23:45, 123F
→
07/11 23:46, , 124F
07/11 23:46, 124F
很認真的看了好幾遍建議 非常感謝
提琴版真的是很認真的版
每個方法我都會試的 ^^ !! 也祝大家都練琴順利
※ 編輯: JJFROMCIA 來自: 175.180.163.78 (07/12 00:30)
→
07/12 00:31, , 125F
07/12 00:31, 125F
推
07/12 00:51, , 126F
07/12 00:51, 126F
推
07/12 01:21, , 127F
07/12 01:21, 127F
→
07/12 01:22, , 128F
07/12 01:22, 128F
→
07/12 01:23, , 129F
07/12 01:23, 129F
→
07/12 01:23, , 130F
07/12 01:23, 130F
→
07/12 01:24, , 131F
07/12 01:24, 131F
推
07/12 01:49, , 132F
07/12 01:49, 132F
→
07/12 01:50, , 133F
07/12 01:50, 133F
→
07/12 01:51, , 134F
07/12 01:51, 134F
→
07/12 01:56, , 135F
07/12 01:56, 135F
→
07/12 02:58, , 136F
07/12 02:58, 136F
→
07/12 02:58, , 137F
07/12 02:58, 137F
→
07/12 03:00, , 138F
07/12 03:00, 138F
推
07/12 03:07, , 139F
07/12 03:07, 139F
推
07/12 21:52, , 140F
07/12 21:52, 140F
→
07/12 21:54, , 141F
07/12 21:54, 141F
→
07/12 21:54, , 142F
07/12 21:54, 142F
→
07/12 21:56, , 143F
07/12 21:56, 143F
→
07/12 21:56, , 144F
07/12 21:56, 144F
→
07/12 21:57, , 145F
07/12 21:57, 145F
→
07/12 21:57, , 146F
07/12 21:57, 146F
→
07/12 21:58, , 147F
07/12 21:58, 147F
推
08/12 01:29, , 148F
08/12 01:29, 148F
→
08/12 01:30, , 149F
08/12 01:30, 149F
推
08/12 01:32, , 150F
08/12 01:32, 150F
→
08/12 01:33, , 151F
08/12 01:33, 151F
→
08/12 01:36, , 152F
08/12 01:36, 152F
推
08/13 05:34, , 153F
08/13 05:34, 153F
推
09/18 11:04, , 154F
09/18 11:04, 154F
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