Re: [問題] 很蠢的傳統式 和 線性打法的問題
原文吃光光
想問一下傳統式的力道怎樣訓練
我今天練RLL在TOM上的漸弱&漸強
不過發現左手漸強總是不夠強...
就是有一種想要大力卻軟掉那種感覺 (好A @@
請問怎樣才能練出自然打擊法的力道呢?
拿著啞鈴一直轉?!!!!!!!!!!!!!!
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我是指肌力的訓練
※ 編輯: kevin456852 來自: 111.255.145.188 (05/20 19:19)
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※ 編輯: kevin456852 來自: 111.255.145.188 (05/20 19:31)
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※ 編輯: kevin456852 來自: 111.255.145.188 (05/20 21:22)
感謝remmurds大跟我解釋那麼多
不過我想說,我不是那種喜歡用很大力氣打鼓的傢伙
我上來問是真的覺得自己的肌力不夠!!!
我也不知道怎麼說了...還是感謝R大啦
我是真的很想知道怎樣練肌力。
※ 編輯: kevin456852 來自: 111.255.145.188 (05/20 21:27)
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